Therapy Office

AM HEALING WELCOMES YOU

Counselling.

Restoring you to a place of power and authority by working through and understanding your wounds and traumas in a safe space.

 
Yoga in Nature

"I am not what happened to me.  I am what I choose to become."

Carl Jung

 
 
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PREGNANCY, BIRTH AND BEYOND

Perhaps you have always wanted your own family.  Has the journey been easy? Or filled with grief and loss? Maybe the journey was perfect.  Even if you have a healthy baby this doesn't mean you are not feeling perinatal trauma which can lead to post natal depression or PTSD. The impact of hormonal changes as well as extremely significant physical changes can be distressing, overwhelming and make us lose sense of who we are.

WHAT IS BEHIND YOUR MASK?

Exploration in a compassionate, empathetic and safe space

Have you been walking on a path built by others?  Lets explore what the path you create would look like. 
As an Integrative Counsellor I will be exploring what parts of your personality have been given light and what part of yourself have been left in shadow.

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“The act of revealing oneself fully to another and still being accepted may be the major vehicle of therapeutic help.”

Irvin D. Yalom