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Therapy Office

AM Healing Welcomes You


Restoring you to a place of power and authority by working through and understanding your wounds in a safe space.

Yoga in Nature

"I am not what happened to me.  I am what I choose to become."

Carl Jung

Image by Francisco  Moreno

Anxiety, Stress and Depression

Therapy exercises your emotional fitness.

Are you too used to feelings of rejection, shame, guilt, self-loathing, defensiveness, loneliness, exhaustion, sadness? 

I work with clients to regulate their emotions by recognising their triggers, developing self-empathy and acceptance of self and pausing before reacting to develop more awareness and control.

This results in trust in yourself, more joy, more confidence, satisfaction and consistency.

What is behind your mask?

Exploration in a compassionate, empathetic and safe space

Have you been walking on a path built by others?  Lets explore what the path you create would look like. 
As an Integrative Counsellor I will be exploring what parts of your personality have been given light and what part of yourself have been left in shadow.


Client Testimonials


Anna has been absolutely fantastic. I feel so much more confident and understand my feelings and emotions so much better through understanding what has happened in my past that has caused them, as well as techniques to use day to day to deal with said emotions. Anna is such a gentle, kind soul who has carefully guided me through the whole process and reminded me of all the things I succeed at and what I do well at. In a world that constantly tells you that you aren't good enough it is so refreshing having someone validating you! It is wonderful being able to open up and not receive any judgment, friends and family always mean well but I find everyone offers their opinions on who or what you are talking about which is not always helpful or needed! Anna I can't thank you enough, I am so glad I met you and to know you are always there if my stress bucket gets too full!

Aimee - 10 sessions, September 2022 - November 2022

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“The act of revealing oneself fully to another and still being accepted may be the major vehicle of therapeutic help.”

Irvin D. Yalom

Get in Touch

Chard Enterprise Centre, Beeching Close, Chard, TA20 1BB


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